December 16, 2010
Dan Cooper, a lawyer from Los Gatos, California, spent several weeks here in San Miguel de Allende, Mexico, this past November. He attended my Hatha Yoga group classes and had some private therapy sessions with me. Recently he wrote me: Sent: Wed, November 24, 2010 5:09:30 PM Hi Norman: are you familiar with MRI tunnel [...]
Read the full article →
September 28, 2010
“Yoga exercises, the postures or asanas of Hatha Yoga, are an excellent means of adjusting the spinal vertebrae to release the pressure on the spinal nerves and bring about the normal flow of life force in the nervous system, promoting healing of many diseases.” – Paramahansa Yogananda, Page 417 in The Second Coming of Christ: [...]
Read the full article →