May 18, 2010
While this article was created in response to a question from writer Rick Skwiot about how yoga might help him heal his painful knee, many of the principles and practices will apply to the healing of other joints and conditions as well. 1 > First: STOP whatever activity is aggravating the joint and causing the [...]
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November 28, 2009
Q. What do I need to know about eating fruit? When tangerines are in season, I might eat three or four at one time. Is there anything wrong with this? Not at all. The only way there is anything wrong with you eating several tangerines at one time is if the tangerines don’t agree with [...]
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