October 25, 2011
If you spend much time at all sitting, you will enjoy the wonderful feeling that comes when you loosen up your back with this Seated Spinal Twist. This video clip is less than 5 minutes long. If you feel like you don’t have this much time, consider that once you learn this, you can get [...]
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October 4, 2011
Hola Norman, Just to let you know how much I’m enjoying your DVD, Relaxing Hatha Yoga (Soon to be available online). It’s the next best thing to being in one of your classes. I place the DVD in my laptop on a chair, the mat on the floor, & follow along. Your [...]
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